Depression, Stress & Anxiety
It's easy to get stuck in life. Depression, anxiety and the overwhelming stress of life are a few of the hardships we face. When faced with sadness, how do we cultivate hope in practical ways? When experiencing paralyzing fears, how can we move towards freedom and rest? Counseling can be very helpful to discover what's really going on beneath the surface, and to work together to explore how God provides both help and hope in the midst of our struggles.
Relationships are hard. Family, friends, spouse, children, co-workers - how do we navigate the confusing and challenging world of relationships? Counseling for relationship concerns can be a very helpful way to grow in self-awareness, relational skills, and practical love for others.
What does real spiritual growth look like? Why does it seem so hard? Why do I not seem to be growing at all? These are great questions that we all face, and it can be extremely helpful to explore what genuine growth looks like and how to journey forward. Spiritual directions provides practical helps to cultivate a stronger relationship with God and deeper connection with Christian community.